Non-vegan: “How do you get your protein?” Vegan: *no comment*  So us vegans always get asked this dumb question all the time. This is my answer: how do giraffes get their protein? Nobody ever questions that (For those who live a under a rock, giraffes are vegan and also happen to be one of the biggest mammals…

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Logging in the food you eat throughout the day in a notebook, a phone app, or a stickie on the computer is a great way to be mindful of what you are eating. Olie and I recently shared a food log (i know, the common stereotype is that twins share everything, which is sometimes true,…

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