How To Keep Hydrated

HEY GUYS. We probably don’t realize it, but most of us spend our day dehydrated because we don’t think about drinking enough water. But it’s VERY important. Almost more important than Harry Styles cutting his hair.

Apparently, we are, on average, supposed to drink eight 8-ounce classes of water a day. TBH, I think I drink like 2 lol. And idk if this is true, but apparently if you ever feel thirsty, then it’s too late . You’re already dehydrated. Dun dun duhhhhh.

And if you’re like me, you find drinking water boring . BUT I found a trick to the system. A fruit infuser water bottle. I SWEAR. I used to have one (but then it grew mold because I forgot to wash it lol) and I loved the taste of the fruit water so much. I not only enjoyed drinking the water, but I also carried it everywhere with me and peed like 20 times a day because I was drinking so much water.

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I recommend this to EVERYBODY. It is god’s gift. My fave fruit combo is frozen raspberries and lemons. Legit taste like raspberry lemonade. I’m not kidding. It was DELICIOUS. I know. Water being delicious sounds crazy but it’s true. Like I freakin ENJOYED drinking water. 

I just ordered this brand, so idk how good it is, but I’m excited to try it. Drinking water is important!!! So get drinking! And no I am not #spons but wish I was because these water bottles are magical

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